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The Stress-Less Life with Dr. Yip

Welcome to the Stress-Less Life with Dr. Yip, a podcast about conquering your fears and overcoming anxiety. Join nationally recognized mental health expert Dr. Jenny Yip as she discusses the many forms of anxiety and OCD and the steps you can take to live your life with less stress. send us your questions and comments to thestresslesslife@dryip.com and see more at www.dryip.com/thestresslesslife.
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The Stress-Less Life with Dr. Yip
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Now displaying: October, 2016
Oct 28, 2016

You're listening to the Stress-Less Life with Dr. Yip - a podcast about conquering your fears and overcoming anxiety. In this episode, Dr. Yip and Noah talk about Panic Disorder and what it's like to live with it.

You can email us with questions and comments at: TheStressLessLife@DrYip.com

Visit our website: www.dryip.com/thestresslesslife

 

 

Oct 28, 2016

You're listening to the Stress-Less Life with Dr. Yip - a podcast about conquering your fears and overcoming anxiety. In this episode, Dr. Yip and Noah talk about panic attacks and what do do when you have one.

You can email us with questions and comments at: TheStressLessLife@DrYip.com

Visit our website: www.dryip.com/thestresslesslife

 

 

Oct 23, 2016

Cognitive behavior therapy, traditional therapy, or medication – how do you know which treatment is right for you? Dr. Yip and Noah explore more. Email us with questions and comments at: TheStressLessLife@DrYip.com. Visit our website: www.dryip.com/thestresslesslife

Oct 23, 2016

Stress is everywhere, yet many of us don’t have the skills to manage stress effectively. Dr. Yip and Noah discuss stress and anxiety, and the tools you can use to help manage it. Email us with questions and comments at: TheStressLessLife@DrYip.com. Visit our website: www.dryip.com/thestresslesslife

Oct 23, 2016

You're listening to the Stress-Less Life with Dr. Yip - a podcast about conquering your fears and overcoming anxiety. 

You can email us with questions and comments at: TheStressLessLife@DrYip.com
Visit our website: www.dryip.com/thestresslesslife

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